Pak Choi
Packaging:
About:
Crisp white stems and tender green leaves – our Tender Pak Choi is perfect for stir-fries, soups, or quick sautés. Mild in flavour and full of crunch, it soaks up sauces beautifully and cooks in minutes. A favourite for fresh, healthy meals.
Use:
Add it to stir-fries, soups, noodles, or sauté it with garlic and soy sauce. Its mild flavour and crisp texture make it perfect for absorbing sauces and pairing with meat, tofu, or seafood.
Nutrients:
Tender Pak Choi is low in calories and high in nutrients. It’s a good source of vitamins A, C, and K, along with folate, calcium, potassium, and antioxidants – all supporting immunity, bone health, and overall wellbeing.
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Name |
Used in |
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Pak Choi |
Common in the UK and some Commonwealth countries |
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Bok Choy |
Common in the US and Canada |